TotSites Tribune
10/16/2017
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JOURNAL

Introduction to Channel & Schedule Going Forward
posted on 10/16/2017

Welcome to new subscribers!! Here's the channel schedule going forward.. Three uploads per week as follows...

Monday - Training, Fitness, Athletic related

Wednesday - Curated content

Friday - Vlogs & Discussions

Looking forward to creating better and better content as time goes on! =)

[ Related Videos ]

Incense for Relaxation, Meditation, and Chakra Incense Sticks

https://youtu.be/My5NPIY1pIw

How to Reduce Inflammation, Stress, and Increase Strength

https://youtu.be/E9iPnO86bn0

DIY Deadlift Blocks, 600lbs Sumo Deadlifts Block Pull 4.5"

https://youtu.be/xAMPt7QlvpE

Enhanced Focus and Concentration | Excelerol Nootropics Review

https://youtu.be/bwvY2ryzHTc

Health Benefits of MCT Oil and Fat Burning for Weight Loss

https://youtu.be/W5oxLrzT7Xs

Generating Organizing Destroying Energy | GOD & Love

https://youtu.be/jKrgXUOz4CA

Do TENS Units Help with Pain Relief? Why TENS?

https://youtu.be/z34O_HxagIQ

Deer Antler Velvet Extract for IGF-1 & Recovery

https://youtu.be/4-LoEBTTDig

Effects of Sugar, and Healthy Eating Habits for Strength | VLOG

https://youtu.be/vhPVlX3taak

Carbon Pre-Workout vs Pre-Jym vs Making Your Own

https://youtu.be/uB9Bn5TaNd0

Vitamins and Supplements for Health, Bones and Brain Function

https://youtu.be/2XEQ_5jR4zc

My Vitamins & Supplements: Omega, Creatine, CLA, and...

https://youtu.be/kGWyfxp0gwE

Dietary Habits, Fasting, Acidic Foods & Inflammation

https://youtu.be/apDupjFsFoI

How to do Intermittent Fasting for Weight Loss, and Giveaway

https://youtu.be/5zRYqkfTwJM

How To Test Drinking Water Quality, and Giveaway!

https://youtu.be/aMfUlItX7U4

Health Benefits of Epsom Salt Baths - Heal the Body and Mind

https://youtu.be/v5FDHgcKFVo

[ Follow Me On Social ]

Instagram: http://instagram.com/itsadamevans/

Twitter: http://www.twitter.com/itsadamevans

Facebook: http://facebook.com/itsadamevans

Website: http://www.adamevans.ca

Google+: https://google.adamevans.ca

Pinterest: http://pinterest.com/itsadamevans/

Tumblr: http://itsadamevans.tumblr.com/

Linkedin: http://www.linkedin.com/in/adamnevans

TAGS: channel intro, adam evans, fitness,athletics, vlog, vlogging, powerlifting, strength training, health.



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Incense for Relaxation, Meditation, and Chakra Incense Sticks
posted on 10/16/2017

Discussing Chakras, Incense Sticks/Candles, and Relaxation/Meditation. Sharing some spots in my home where I use incense sticks for relaxing, unwinding, chillin out! =)

[ Related Links ]

Chakra Incense on Amazon:

https://goo.gl/g5sqFF

Nฤแธฤซ https://en.wikipedia.org/wiki/Nadi_(yoga)   

Qi https://en.wikipedia.org/wiki/Qi

[ Related Videos ]

How to Reduce Inflammation, Stress, and Increase Strength

https://youtu.be/E9iPnO86bn0

Enhanced Focus and Concentration | Excelerol Nootropics Review

https://youtu.be/bwvY2ryzHTc 

Health Benefits of MCT Oil and Fat Burning for Weight Loss

https://youtu.be/W5oxLrzT7Xs

Generating Organizing Destroying Energy | GOD & Love

https://youtu.be/jKrgXUOz4CA

Do TENS Units Help with Pain Relief? Why TENS?

https://youtu.be/z34O_HxagIQ

Deer Antler Velvet Extract for IGF-1 & Recovery

https://youtu.be/4-LoEBTTDig

Effects of Sugar, and Healthy Eating Habits for Strength | VLOG

https://youtu.be/vhPVlX3taak

Carbon Pre-Workout vs Pre-Jym vs Making Your Own

https://youtu.be/uB9Bn5TaNd0

Vitamins and Supplements for Health, Bones and Brain Function

https://youtu.be/2XEQ_5jR4zc

My Vitamins & Supplements: Omega, Creatine, CLA, and...

https://youtu.be/kGWyfxp0gwE

Dietary Habits, Fasting, Acidic Foods & Inflammation

https://youtu.be/apDupjFsFoI

How to do Intermittent Fasting for Weight Loss, and Giveaway

https://youtu.be/5zRYqkfTwJM

How To Test Drinking Water Quality, and Giveaway!

https://youtu.be/aMfUlItX7U4

Health Benefits of Epsom Salt Baths - Heal the Body and Mind

https://youtu.be/v5FDHgcKFVo

[ Follow Me On Social ]

Instagram: http://instagram.com/itsadamevans/

Twitter: http://www.twitter.com/itsadamevans

Facebook: http://facebook.com/itsadamevans

Website: http://www.adamevans.ca

Google+: https://google.adamevans.ca

Pinterest: http://pinterest.com/itsadamevans/

Tumblr: http://itsadamevans.tumblr.com/

Linkedin: http://www.linkedin.com/in/adamnevans

TAGS: hakra Incense, chakra, incense, relaxation, meditation, what are chakras, chakras incense, incense for relaxing, incense for meditation, yoga health, adam evans, incense sticks, chakra incense stick.

 



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Seafood Salad Dinner Prep with Natural Bamboo Cutting Board
posted on 10/16/2017

Dinner prep from this week's Seafood inspired Salmon, and Catfish BBQ noms! ๐Ÿ‘๐Ÿ˜‰Three Atlantic Salmon ๐Ÿ’ฏrolls with Shrimp & Cheese ๐Ÿ˜side Lemon & Pepper Catfish Salad ๐ŸŒฑ๐Ÿ™†‍โ™‚๏ธwith Arugala Microgreens ๐Ÿƒ Spinach, and Tomatoes ๐Ÿ’•.. Second side Vegetables mix of Broccoli, Carrots, Cabbage ๐Ÿ‘Œ๐Ÿ˜ƒ

[ Related Links ]

Natural Bamboo Cutting Board on Amazon

https://fbit.co/647d

Instagram Post of Seafood Dinner:

https://www.instagram.com/p/BZxFkJqngy4/

https://www.instagram.com/MinPinAlfie/

https://www.instagram.com/DobermanDante

[ Related Videos ]

How to Reduce Inflammation, Stress, and Increase Strength

https://youtu.be/E9iPnO86bn0

Health Benefits of MCT Oil and Fat Burning for Weight Loss

https://youtu.be/W5oxLrzT7Xs

Vitamins and Supplements for Health, Bones and Brain Function

https://youtu.be/2XEQ_5jR4zc

My Vitamins & Supplements: Omega, Creatine, CLA, and...

https://youtu.be/kGWyfxp0gwE

Carbon Pre-Workout vs Pre-Jym vs Making Your Own

https://youtu.be/uB9Bn5TaNd0

Dietary Habits, Fasting, Acidic Foods & Inflammation

https://youtu.be/apDupjFsFoI

How to do Intermittent Fasting for Weight Loss

https://youtu.be/5zRYqkfTwJM

 

How To Test Drinking Water Quality, and Giveaway!

https://youtu.be/aMfUlItX7U4 

Health Benefits of Epsom Salt Baths - Heal the Body and Mind

https://youtu.be/v5FDHgcKFVo

[ Channel Socials ]

Instagram: http://instagram.com/itsadamevans/

Twitter: http://www.twitter.com/itsadamevans

Facebook: http://facebook.com/itsadamevans

Website: http://www.adamevans.ca

Google+: https://google.adamevans.ca

Pinterest: http://pinterest.com/itsadamevans/

Tumblr: http://itsadamevans.tumblr.com/

Linkedin: http://www.linkedin.com/in/adamnevans

dinner prep,dinner preparation,preparing dinner,dinner,healthy dinner,healthy eating,healthy food,natural cutting board,bamboo cutting board,natural bamboo cutting board,adam evans,healthy living.

 



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Briyte Teeth Whitening Activated Charcoal Powder Whitens Teeth Detoxifies Mouth - My Best Whitener
posted on 10/14/2017

Buy from UK Amazon:

https://www.amazon.co.uk/dp/B06WVMX5G6   

Brite, brite powder, briyte teeth whitening powder, charcoal powder, activated powder, activated teeth whitening powder, briyte black, briyte black powder, briyte teeth whitening, briyte, briyte powder.



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Just Got My Briyte BLACK Teeth Whitening Activated Charcoal Powder TEETH WHITENER For Teeth Whitenin
posted on 10/13/2017

Used 2 weeks £11. Get from Amazon:

https://www.amazon.co.uk/dp/B06WVMX5G6   

TAGS: Briyte, briyte powder, briyte teeth whitening powder, charcoal powder, activated powder, activated teeth whitening powder, briyte black, briyte black powder



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Doggy Dans The Online Dog Trainer Reviews & Testimonials
posted on 10/12/2017

http://www.getfreedogtraining.com/reviews-doggy-dans-online-dog-trainer-review/  - Doggy Dans The Online Dog Trainer Reviews & Testimonials

Overview: Best Product, Best Value for money:

Before I get into the details of this review I have to say at the start thatthis product is simply THE BEST dog and puppy training program online. Period. Quite frankly I am blown away at what’s being offeredhere and at the cost it’s no wonder that this site is getting such ravereviews. The Online Dog Trainer, by well respected dog trainer Doggy Dan, is by far the fastest growing dog training solution available. Let meexplain some of the things that makes this product so good andabsolutely unique.

Endorsements

Firstly. Never before have I come across a dog training product wherethe national SPCA organization (Society for the Prevention of Cruelty to Animals) actually endorses it. The Online Dog Trainer has exactly that, the stamp of approval from the Royal New Zealand SPCA. They actively promote it at all their rescue shelters because they know thatnew rescue dog owners who follow Doggy Dan's training, are far less likely to return the dog. In fact they even have a link to it on their homepage. That in itself speaks volumes.

Every topic covered with over 250 videos

For more information about doggy dans online dog trainer, please visit - http://www.getfreedogtraining.com/reviews-doggy-dans-online-dog-trainer-review/  

the online dog trainer review, doggy dan online dog trainer, the online dog trainer 5 golden rules, does doggy dan work, doggy dan complaints, doggy dan forum.



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5 Ways Porn Makes You An Angry Man
posted on 10/09/2017

Work With Me: http://elevatedrecovery.org/appointments/

There is a definite connection between pornography and anger. Sex & Porn Addiction Recovery Coach J.K Emezi explains why pornography makes you angry and how this affects your relationships.

Sex & Porn Addiction Recovery Courses: https://elevatedrecovery.teachable.com/

Get 30 Days Free Accountability and Coaching: https://www.youtube.com/redirect?q=https%3A%2F%2Fcovenanteyes.com%2Faffiliates%2Fidevaffiliate.php%3Fid%3D1239&event=video_description&v=D5tZzI6Wvno&redir_token=b_2cEb9K9nYCYyWwM98qW7q0mLJ8MTUwNzU1OTYxOEAxNTA3NDczMjE4

NoFap, porn, pornography, addiction, temptation, NoFap Girls, Married Men, Married Life, Marriage, my husband is a sex addict, Covenant, Eyes, Freedom, Begins, Here, Addiction, Porn Addiction, Porn Addiction Recovery, Testimonial. 



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Local Grant www.localgrant.com
posted on 09/27/2017

 https://www.localgrant.com/  Do you know there is $50,000,000,000 Dollars in Local Grants Right NOW!

There are Thousands of Foundations, Corporate and Government Grants Awarded every Hour! 

Do you Need a grant writer, grant research, grant proposals, grant letters of inquiry, grant evaluations or fundraising for public, private or nonprofit agencies?

Local Grant is Here to Help YOU!

We have over 40’s of Experience!

We will Find GRANTS for your NEW small business, nonprofits, 501c3, education, religious or community organization, municipal government agencies, personal(Individual) or Family needs and more;

We are grant writers, researchers and evaluators.

We can make your ideas come alive!!!

With limited time available to you and Grant deadlines rapidly approaching, it will be very cost effective to hire our company. 

See what we can do for you.

Apply ONLINE NOW! https://www.localgrant.com/  



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